preventing squash injuries Archive

Common Squash Injuries

Squash is a fast-paced sport which requires constant changes in direction and speed. As a result of this injuries can be common, tending to affect the feet, knees, legs and hips. Foot Injuries Common foot injuries sustained in squash include plantar fasciitis, torn Achilles tendon and Achilles tendonitis. Plantar fasciitis causes pain to develop towards

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Overview of Squash Injuries and Ways to Afford Their Treatment

Injuries are a common risk in any game and avoiding the wounds or injuries while playing the sports is essential. Squash is a type of indoor game played very quickly moving in different directions and speed. Initially squash was treated as aerobic sport. As injuries are quite common in games, squash is no exception. It

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